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Why It's Important and Tips for Making Better Food Choices for Kids
The American Academy of Pediatrics (AAP) recently released a set of guidelines in both a statement and report that urged parents and others responsible for children’s health to beware of the chemicals in many common foods and food packaging that are damaging our kids’ health. This warning includes scientific evidence showing that specific chemicals in foods and food containers may have a negative impact on hormones and child development and growth. More specifically, the AAP is asking adults to reduce the amount of processed meat consumed during pregnancy, increase the amount of whole fruit and vegetables eaten, and to limit the use of plastic food containers for both storage and heating of foods. These food-related activities all can interfere with the body’s natural hormone levels and throw them into havoc. At the same time, all of the aforementioned steps can help reduce children’s exposure to chemicals in food and food packaging. Read about immune-boosting lunch box ideas for k...
