Psyllium offers some great health benefits for your body, and the best way to reap those benefits is to use organic psyllium . Why? Most commercial psyllium plants are sprayed with pesticides and then fumigates are used in processing, which means you are exposing your body to many toxins. Organic psyllium is harvested and cleaned using a dry steamed process. You don't want to expose yourself to unnecessary toxins that can cause harm while you are attempting to do something good for your body! Therefore, for best results, choose organic psyllium. What is psyllium? Psyllium, also known as Plantago ovata , is a shrub-like plant that is native to Asia, North Africa, and the Mediterranean region. It also is grown in the United States. The seeds and husk have been used traditionally mainly for digestive purposes throughout India, Europe, the United States, and China because of its high soluble and insoluble fiber content . Psyllium husk is the outer covering of the seeds of Plantago ...
